SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just great for your mind and body. Certain poses can target areas of excess fat, particularly around the belly. If you're refine your figure, consider adding these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques to to